Weigh In record (no journal entry) for 27 March 2015
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166.3 lb
Lost so far: 18.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2847 kcal
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Fat: 92.11g | Prot: 98.78g | Carb: 312.95g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Whole Milk, Bananas, Coffee, Alacer Corp Emergen-C Super Orange, Sunsweet Ones California Prunes. Lunch: Hellmann's Light Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepperidge Farm Jewish Rye Bread - Seedless, Skinless Chicken Breast. Dinner: Pizza with Meat. Snacks/Other: Mother's Chocolate Chip Little Bites, Mission Restaurant Style Tortilla Chips, Tostitos Nacho Cheese Dip, Cabernet Sauvignon Wine. more...
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losing 12.6 lb a week
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