MattRide's Journal, 13 September 2023

Weigh In record (no journal entry) for 13 September 2023

137.0 lb Lost so far: 19.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 September 2023:

270 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

I lost some weight when I do measure on the scale with no covering 😅

14 Sep 23 by member: MattRide


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MattRide's weight history