Weigh In record (no journal entry) for 25 March 2015
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181.8 lb
Lost so far: 18.5 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1215 kcal
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Fat: 56.31g | Prot: 31.50g | Carb: 147.19g.
Breakfast: Sugar in the Raw Brown Sugar (Packet), Milk (Nonfat) , Cream (Half & Half) , Post Great Grains Protein Blend. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Yellow Cake (with Chocolate Frosting) , Marie Callender's Chicken Pot Pie. more...
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steady weight
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