SwamplifeCowgirl's Journal, 25 March 2015

154.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 41.34g | Prot: 50.75g | Carb: 117.76g.   Breakfast: Mountain Dew Diet Mountain Dew (Can). Lunch: Cuban Coffee, Ham Croquette, Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Mike's Harder Lemonade, Sprite Sprite Zero (Can), Three Olives Cherry Vodka. more...

2258 kcal

Activities & Exercise: Softball - 20 minutes, Driving - 3 hours and 45 minutes, Desk Work - 8 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...