SwamplifeCowgirl's Journal, 11 March 2015

154.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 82.10g | Prot: 65.00g | Carb: 157.60g.   Breakfast: Mountain Dew Diet Mountain Dew (Can), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Godfather's Pizza Pepperoni Thin Crust Pizza (Large). Dinner: Pita Pit Gyro Pita. Snacks/Other: Mike's Harder Lemonade, Sprite Sprite Zero (Can), Three Olives Cherry Vodka. more...

2207 kcal

Activities & Exercise: Standing - 1 hour, Driving - 3 hours and 1 minute, Desk Work - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...