| January 2017 |
| Thu 5th: |
1445 *
|
80%
|
fat: 33.50g |
| |
protein: 38.50g |
| |
carbs: 142.00g |
|
-
|
-
|
| December 2016 |
| Mon 26th: |
377 *
|
21%
|
fat: 31.14g |
| |
protein: 16.77g |
| |
carbs: 5.24g |
|
1930*
|
 1553
|
| Sun 25th: |
242 *
|
13%
|
fat: 18.15g |
| |
protein: 15.63g |
| |
carbs: 1.97g |
|
2083*
|
1841
|
| Sat 24th: |
1726 *
|
96%
|
fat: 16.20g |
| |
protein: 57.63g |
| |
carbs: 163.36g |
|
2259*
|
533
|
| Fri 23rd: |
1966 *
|
109%
|
fat: 31.39g |
| |
protein: 26.37g |
| |
carbs: 177.97g |
|
-
|
-
|
| Thu 22nd: |
1056 *
|
59%
|
fat: 63.55g |
| |
protein: 61.34g |
| |
carbs: 49.49g |
|
2014*
|
958
|
| Wed 21st: |
1890 *
|
105%
|
fat: 43.70g |
| |
protein: 65.80g |
| |
carbs: 180.05g |
|
2072*
|
182
|
| Tue 20th: |
1260 *
|
70%
|
fat: 26.00g |
| |
protein: 29.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 19th: |
1177 *
|
65%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sun 18th: |
1110 *
|
62%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 6th: |
1798 *
|
100%
|
fat: 52.01g |
| |
protein: 68.30g |
| |
carbs: 154.71g |
|
-
|
-
|
| Mon 5th: |
1598 *
|
89%
|
fat: 32.28g |
| |
protein: 58.04g |
| |
carbs: 160.65g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
346 *
|
19%
|
fat: 22.76g |
| |
protein: 21.89g |
| |
carbs: 10.65g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
1660 *
|
92%
|
fat: 56.00g |
| |
protein: 32.00g |
| |
carbs: 146.00g |
|
2371*
|
711
|
| Wed 19th: |
900 *
|
50%
|
fat: 43.00g |
| |
protein: 45.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 17th: |
1820 *
|
101%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 198.00g |
|
2220*
|
400
|
| Wed 12th: |
280 *
|
16%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
2191*
|
1911
|
| Tue 11th: |
1980 *
|
110%
|
fat: 68.00g |
| |
protein: 54.00g |
| |
carbs: 185.00g |
|
2577*
|
597
|
| Mon 10th: |
1840 *
|
102%
|
fat: 38.00g |
| |
protein: 65.00g |
| |
carbs: 228.00g |
|
2168*
|
328
|
| Sun 9th: |
1920 *
|
107%
|
fat: 56.00g |
| |
protein: 70.00g |
| |
carbs: 182.00g |
|
2592*
|
672
|
