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Roxatwist
Journal
01 Aug 11
Roxatwist's Journal, 01 August 2011
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Weigh In record (no journal entry) for 01 August 2011
159.8 lb
Lost so far:
55.2 lb
.
Still to go:
39.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 August 2011:
295 kcal
Fat: 10.00g | Prot: 10.50g | Carb: 43.50g.
Breakfast:
sara lee classic 100% wheat, Strawberry Jam, skippy peanut butter creamy.
more...
2007 kcal
Activities & Exercise:
Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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