Carline's Journal, 24 March 2015

200.9 lb Lost so far: 91.1 lb.    Still to go: 1.9 lb.    Diet followed N/A.

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770 kcal

Fat: 34.00g | Prot: 27.00g | Carb: 92.00g.   Lunch: Water, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Michelina's Traditional Recipes Spicy Chicken Alfredo. Snacks/Other: Planters Trail Mix Nut & Chocolate (Package). more...

2947 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...