Carline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 160 * 8%
fat: 14.00g
|
protein: 6.00g
|
carbs: 6.00g
- -
Wed 27th: 1535 77%
fat: 53.30g
|
protein: 54.19g
|
carbs: 207.58g
2763*  1228
Tue 26th: 795 40%
fat: 45.00g
|
protein: 53.28g
|
carbs: 49.46g
2878*  2083
Mon 25th: 415 * 21%
fat: 21.73g
|
protein: 21.10g
|
carbs: 31.68g
- -
Thu 21st: 635 * 32%
fat: 38.50g
|
protein: 33.00g
|
carbs: 45.00g
2972*  2337
Wed 20th: 2259 113%
fat: 99.05g
|
protein: 77.29g
|
carbs: 261.16g
2833*  574
Tue 19th: 300 * 15%
fat: 10.50g
|
protein: 21.00g
|
carbs: 28.00g
2654*  2354
April 2015
Mon 27th: 565 * 28%
fat: 12.00g
|
protein: 15.00g
|
carbs: 96.00g
- -
Tue 21st: 450 * 22%
fat: 24.95g
|
protein: 13.64g
|
carbs: 46.13g
- -
Fri 17th: 1002 * 50%
fat: 68.67g
|
protein: 67.77g
|
carbs: 34.39g
- -
Wed 15th: 232 * 12%
fat: 18.95g
|
protein: 9.64g
|
carbs: 8.93g
- -
Tue 14th: 591 * 30%
fat: 35.43g
|
protein: 33.29g
|
carbs: 39.26g
2767*  2176
Mon 13th: 641 * 32%
fat: 32.29g
|
protein: 47.65g
|
carbs: 35.78g
2823*  2182
Tue 7th: 216 * 11%
fat: 7.12g
|
protein: 20.18g
|
carbs: 18.53g
- -
March 2015
Fri 27th: 400 * 20%
fat: 14.00g
|
protein: 10.00g
|
carbs: 56.00g
- -
Thu 26th: 290 * 14%
fat: 18.00g
|
protein: 8.00g
|
carbs: 27.00g
- -
Wed 25th: 1040 * 52%
fat: 45.00g
|
protein: 34.00g
|
carbs: 121.00g
2567*  1527
Tue 24th: 770 * 38%
fat: 34.00g
|
protein: 27.00g
|
carbs: 92.00g
2947*  2177
January 2015
Mon 12th: 240 * 12%
fat: 7.00g
|
protein: 20.00g
|
carbs: 23.00g
- -
Fri 9th: 491 * 25%
fat: 32.07g
|
protein: 21.44g
|
carbs: 26.81g
- -

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