Carline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 18th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Tue 5th: 607 * 30%
fat: 47.24g
|
protein: 38.88g
|
carbs: 12.03g
3036*  2429
June 2016
Wed 22nd: 36 * 2%
fat: 0.12g
|
protein: 0.18g
|
carbs: 9.53g
- -
Tue 21st: 1072 * 54%
fat: 59.28g
|
protein: 42.15g
|
carbs: 94.01g
3063*  1991
Tue 7th: 36 * 2%
fat: 0.12g
|
protein: 0.18g
|
carbs: 9.53g
- -
Sat 4th: 2212 * 111%
fat: 102.94g
|
protein: 63.75g
|
carbs: 259.80g
- -
Fri 3rd: 679 * 34%
fat: 41.59g
|
protein: 25.85g
|
carbs: 48.56g
2793*  2114
Thu 2nd: 36 * 2%
fat: 0.12g
|
protein: 0.18g
|
carbs: 9.53g
- -
Wed 1st: 557 * 28%
fat: 17.86g
|
protein: 26.70g
|
carbs: 72.93g
- -
April 2016
Tue 26th: 376 * 19%
fat: 28.12g
|
protein: 12.18g
|
carbs: 27.53g
- -
Fri 8th: 500 * 25%
fat: 42.00g
|
protein: 18.00g
|
carbs: 24.00g
- -
Tue 5th: 190 * 10%
fat: 15.25g
|
protein: 6.50g
|
carbs: 10.50g
- -
March 2016
Mon 21st: 365 * 18%
fat: 23.59g
|
protein: 27.54g
|
carbs: 6.81g
- -
Tue 8th: 724 * 36%
fat: 44.37g
|
protein: 44.76g
|
carbs: 36.77g
- -
Wed 2nd: 165 * 8%
fat: 11.00g
|
protein: 6.00g
|
carbs: 12.00g
- -
January 2016
Thu 14th: 266 * 13%
fat: 8.20g
|
protein: 13.40g
|
carbs: 37.50g
2929*  2663
Wed 13th: 1010 * 50%
fat: 62.03g
|
protein: 54.78g
|
carbs: 52.75g
2640*  1630
Tue 12th: 822 * 41%
fat: 50.60g
|
protein: 62.66g
|
carbs: 38.99g
2905*  2083
Mon 11th: 1013 51%
fat: 61.00g
|
protein: 65.25g
|
carbs: 55.75g
2663*  1650
Fri 8th: 435 * 22%
fat: 27.00g
|
protein: 31.00g
|
carbs: 17.00g
2676*  2241

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