Carline's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
200.4 lb Lost so far: 91.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
1040 kcal Fat: 45.00g | Prot: 34.00g | Carb: 121.00g.   Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Michelina's Traditional Recipes Cheeseburger Mac. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Planters Trail Mix Nut & Chocolate (Package). more...
2567 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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