Weigh In record (no journal entry) for 12 January 2015
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197.1 lb
Lost so far: 94.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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240 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 23.00g.
Breakfast: Jolly Rancher Original Flavors Hard Candy, Muscle Milk muscle milk strawes 'n creme 110z protein shake, Water. more...
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gaining 0.9 lb a week
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