Weigh In record (no journal entry) for 01 August 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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559 kcal
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Fat: 4.64g | Prot: 30.55g | Carb: 105.27g.
Breakfast: blueberries, strawberries. Lunch: Progresso Chicken with vegetables and barley, Smart one Chicken Oriental. more...
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steady weight
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