Weigh In record (no journal entry) for 23 March 2015
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116.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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279 kcal
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Fat: 14.20g | Prot: 22.40g | Carb: 23.40g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Renew Life Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Celsius Peach Mango Green Tea. more...
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losing 7.0 lb a week
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