teamblock's Journal, 22 March 2015

134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 91.29g | Prot: 78.44g | Carb: 278.34g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Pillsbury Grands! Homestyle Buttermilk Biscuits, Scrambled Egg (Whole, Cooked). Lunch: Starbucks Iced Brewed Coffee (Venti), Starbucks Perfectly Salted Kettle Potato Chips, Starbucks Tomato Mozzarella Ciabatta. Dinner: Chili's Peanut Dipping Sauce (Lettuce Wraps), SoyBoy Organic Firm Tofu, White Rice. more...

2068 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...