Weigh In record (no journal entry) for 02 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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580 kcal
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Fat: 22.00g | Prot: 33.00g | Carb: 64.00g.
Breakfast: Starbucks Ham, Egg Frittata, Cheddar Cheese on Artisan Roll, Starbucks Iced Caramel Macchiato (Grande). more...
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losing 2.5 lb a week
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