Monocogger's Journal, 01 September 2023

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Just got back from eating our way through a 10-day vacation. I was hoping all the walking, hiking and lighthouse climbing would counteract the extra calories but apparently not. The 100+ hours of windshield time didn't help either.

252.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

gaining 0.0 lb a week

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Comments

.2 lbs is not a terrible gain!! you enjoyed your Vaca! that is soothing for the soul, mind and body! you are enough!!

01 Sep 23 by member: DAZEY_iz_Well

Bodie island? I was there this week too. I hope you had a grand time.

01 Sep 23 by member: yfritz

Beautiful

02 Sep 23 by member: Sam Penya

That is actually pretty impressive. Most people gain +5 because of water weight from extra salt from eating out more.

02 Sep 23 by member: michelle bliss


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Monocogger's Journal, 01 September 2023

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