SaraRiley's Journal, 30 August 2023

SaraRiley's Profile < Previous Entry |Next Entry >

yay down 2more pounds I have lost 30# now my starting weight was 353.8 and now this morning I weighed in at 323.4 I messed up when I first logged in my weight so that's why it looks like I lost 29.6 but actually it is 30# I'm excited to be under 325 now on to getting to 310 then 300 and under.... Have a great day everyone...

323.4 lb Lost so far: 29.6 lb. Still to go: 103.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:

1812 kcal

Fat: 63.70g | Prot: 74.40g | Carb: 232.03g. Breakfast: Wal-mart Deli Mustard Potato Salad, Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Southern Style Chicken Breast Tenderloins. Dinner: Subway Footlong Chicken Teriyaki Sub. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Grapes. more...

losing 14.0 lb a week

37 Supporters Support

Comments

Yay!

30 Aug 23 by member: erikahollister

Thank you Erika

30 Aug 23 by member: SaraRiley

Good job!!

30 Aug 23 by member: -MorticiaAddams

Excellent 👌, great job!!

30 Aug 23 by member: cmj29

Amazing job!

30 Aug 23 by member: immort777

You're doing great, keep up the good work!

30 Aug 23 by member: shirfleur 1

Awesome!

30 Aug 23 by member: LadyinDenim

Doing Great! Focus + Planning = Success

30 Aug 23 by member: SLYONE 22

Yay!!!!!!! 💜

30 Aug 23 by member: rcguenth

keep going! Remember it takes a long long time. he'll be hitting burnout before you reach your weight goal. Find way to keep yourself plugging along!

30 Aug 23 by member: lydium

that's awesome 👌 i think you can adjust your weight on the website.

30 Aug 23 by member: jenjabba


	Submit a Comment You must sign in* to submit a comment*

SaraRiley's weight history

view complete history

SaraRiley's Journal, 30 August 2023

Submit a Comment

Other Related Links

Members

SaraRiley's weight history