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Well, the scale actually said 138, but I don't trust it will stay that way, lol. Would be nice, we'll see.....
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139.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2009:
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662 kcal
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Fat: 11.20g | Prot: 33.95g | Carb: 101.42g.
Breakfast: Triple Strength Fish Oil. Lunch: turkey breast Honeysuckle white. Dinner: apple. Snacks/Other: Hiland fat free strawberry yogurt light, green giant baby carrots, General Foods Suisse Mocha cafe, fat free original coffee mate, 3 musketeers fun size. more...
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losing 1.0 lb a week
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