Weigh In record (no journal entry) for 26 August 2023
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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115 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 33.50g.
Breakfast: Skinnygirl Raspberry Bellini Sugar Free Preserves, Thomas' Light Multi-Grain English Muffin. more...
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losing 1.4 lb a week
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PitStop's weight history
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