tphaeulz's Journal, 02 October 2009

Weigh In record (no journal entry) for 02 October 2009
135.6 lb Lost so far: 7.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 October 2009:
1263 kcal Fat: 46.05g | Prot: 59.88g | Carb: 162.30g.   Breakfast: Honeydew Melon. Lunch: sweet potato, chili, caesar salad . Dinner: nectarine, Conchita Black Beans. more...
5890 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 24 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tphaeulz's weight history


tphaeulz's Recent Activity

tphaeulz's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

cjjordan1949 recorded a Weight Entry at 131.8 lb.
pedoddsrick recorded a Weight Entry at 205.9 lb.
biehns recorded a Weight Entry at 188.2 lb.
D Anne recorded a Weight Entry at 144.0 lb.
SFC recorded a Weight Entry at 194.5 lb.
Milie supported their Weight Entry.
tjandvic8 recorded a Weight Entry at 174.2 lb.
littledebbie6 supported their Weight Entry.