tphaeulz's Journal, 02 October 2009

Weigh In record (no journal entry) for 02 October 2009
135.6 lb Lost so far: 7.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 October 2009:
1263 kcal Fat: 46.05g | Prot: 59.88g | Carb: 162.30g.   Breakfast: Honeydew Melon. Lunch: sweet potato, chili, caesar salad . Dinner: nectarine, Conchita Black Beans. more...
5890 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 24 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tphaeulz's weight history


tphaeulz's Recent Activity

tphaeulz's Own Activity

No recent activity.

tphaeulz's Buddies

No recent activity.

Weight Watchers Recent Activity

jenkins76 recorded a Weigh In at 178.0 lb.
Meem W recorded a Weigh In at 204.0 lb.
2227Gwen commented on Bible Bliss's Journal Entry.
cdudley recorded a Weigh In at 157.6 lb.
Bible Bliss and Scalewatcher3 are now buddies.
katie62did recorded a Weigh In at 215.0 lb.
leeroylev updated their Exercise Diary.
galoop recorded a Weigh In at 181.4 lb.