tphaeulz's Journal, 02 October 2009

Weigh In record (no journal entry) for 02 October 2009
135.6 lb Lost so far: 7.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 October 2009:
1263 kcal Fat: 46.05g | Prot: 59.88g | Carb: 162.30g.   Breakfast: Honeydew Melon. Lunch: sweet potato, chili, caesar salad . Dinner: nectarine, Conchita Black Beans. more...
5890 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 24 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tphaeulz's weight history


tphaeulz's Recent Activity

tphaeulz's Own Activity

No recent activity.

tphaeulz's Buddies

No recent activity.

Weight Watchers Recent Activity

dreapuff15 recorded a Weigh In at 216.8 lb.
Redhead Redneck recorded a Weigh In at 260.0 lb.
farmerbillswife recorded a Weigh In at 161.0 lb.
Cpenso recorded a Weigh In at 133.8 lb.
NoreneCleary recorded a Weigh In at 133.0 lb.
tatisegalote recorded a Weigh In at 225.0 lb.
tashablueyes recorded a Weigh In at 197.1 lb.
Leigha C recorded a Weigh In at 156.0 lb.