Weigh In record (no journal entry) for 16 March 2015
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171.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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695 kcal
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Fat: 29.93g | Prot: 35.30g | Carb: 73.01g.
Breakfast: Butter, Trader Joe's Rustic Country Sourdough Bread, Oatmeal, Fage Total 2% Greek Yogurt, Mott's Natural Applesauce. more...
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gaining 0.2 lb a week
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foredecvk's weight history
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