Weigh In record (no journal entry) for 30 July 2011
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2011:
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1436 kcal
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Fat: 32.85g | Prot: 44.81g | Carb: 253.54g.
Breakfast: Bananas, Oat Revolution - Maple & Brown Sugar, White Chocolate Mocha Coffee Creamer, Coffee (Brewed From Grounds), Stevia. Lunch: Chocolate Marshmallow Fudge, amy's cheese enchilada. Dinner: Grapes, skim milk, kashi heart to heart. Snacks/Other: fiber one 90, peach. more...
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gaining 9.1 lb a week
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