Weigh In record (no journal entry) for 15 March 2015
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247.0 lb
Lost so far: 20.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1448 kcal
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Fat: 41.35g | Prot: 65.57g | Carb: 126.62g.
Breakfast: Moon Pie Peanut Butter Crunch Moon Pie. Lunch: Freshlike Mixed Vegetables, Cheddar Cheese, Wegmans Lemon Vinaigrette, 100% Whole Wheat Pita Bread, Mission Foods Sundried Tomato Basil Tortilla Wraps, Salata Herb Marinated Chicken. Snacks/Other: Lite Beer, Oskar Blues Dale's Pale Ale. more...
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losing 14.0 lb a week
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