| February 2024 |
| Mon 19th: |
1588 *
|
84%
|
fat: 73.04g |
| |
protein: 86.58g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sun 11th: |
2281 *
|
120%
|
fat: 104.49g |
| |
protein: 72.93g |
| |
carbs: 249.83g |
|
-
|
-
|
| Thu 1st: |
2074 *
|
109%
|
fat: 60.44g |
| |
protein: 68.17g |
| |
carbs: 328.58g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1359 *
|
72%
|
fat: 29.02g |
| |
protein: 94.18g |
| |
carbs: 188.25g |
|
-
|
-
|
| Thu 25th: |
1559 *
|
82%
|
fat: 57.08g |
| |
protein: 56.67g |
| |
carbs: 210.81g |
|
-
|
-
|
| Wed 24th: |
2364 *
|
124%
|
fat: 92.13g |
| |
protein: 83.83g |
| |
carbs: 255.04g |
|
-
|
-
|
| Tue 23rd: |
1172 *
|
98%
|
fat: 50.12g |
| |
protein: 46.66g |
| |
carbs: 131.46g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
920 *
|
77%
|
fat: 51.60g |
| |
protein: 88.57g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
97%
|
fat: 77.32g |
| |
protein: 53.81g |
| |
carbs: 76.16g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
673 *
|
56%
|
fat: 41.12g |
| |
protein: 22.94g |
| |
carbs: 51.21g |
|
-
|
-
|
| Tue 16th: |
458 *
|
38%
|
fat: 11.10g |
| |
protein: 41.85g |
| |
carbs: 41.40g |
|
-
|
-
|
| Sat 13th: |
478 *
|
40%
|
fat: 38.88g |
| |
protein: 17.56g |
| |
carbs: 17.07g |
|
-
|
-
|
| Mon 8th: |
227 *
|
19%
|
fat: 8.62g |
| |
protein: 27.52g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sun 7th: |
1092 *
|
91%
|
fat: 46.20g |
| |
protein: 30.60g |
| |
carbs: 143.20g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
549 *
|
46%
|
fat: 26.70g |
| |
protein: 54.60g |
| |
carbs: 23.52g |
|
-
|
-
|
| Tue 26th: |
195 *
|
16%
|
fat: 3.10g |
| |
protein: 26.93g |
| |
carbs: 16.97g |
|
-
|
-
|
| Mon 25th: |
792 *
|
66%
|
fat: 28.52g |
| |
protein: 77.52g |
| |
carbs: 62.83g |
|
-
|
-
|
| Sun 24th: |
836 *
|
70%
|
fat: 38.93g |
| |
protein: 33.31g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sat 23rd: |
822 *
|
68%
|
fat: 44.80g |
| |
protein: 45.79g |
| |
carbs: 63.72g |
|
-
|
-
|
| Fri 22nd: |
627 *
|
52%
|
fat: 31.73g |
| |
protein: 29.85g |
| |
carbs: 66.16g |
|
2864*
|
 2237
|
