jacquisplace's Journal, 01 October 2009

Weigh In record (no journal entry) for 01 October 2009
165.0 lb Lost so far: 18.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2009:
1122 kcal Fat: 66.98g | Prot: 70.73g | Carb: 47.69g.   Breakfast: eas carb control shake. Lunch: Crispy Chicken Strips. Dinner: hot dog. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weight Entry at 286.7 lb.
skinnyjinny recorded a Weight Entry at 161.8 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.