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31 August 2011

Weigh-in: 163.6 lb lost so far: 5.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.5 lb a week

28 August 2011

Weigh-in: 163.8 lb lost so far: 5.2 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.2 lb a week

27 August 2011

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25 September 2010

Weigh-in: 152.2 lb lost so far: 16.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.4 lb a week

24 September 2010

Weigh-in: 154.0 lb lost so far: 15.0 lb still to go: 14.0 lb Diet followed reasonably well
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