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jacquisplace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 28th: - - 2032* -
Thu 19th: 110 * -
fat: 3.00g
|
protein: 11.00g
|
carbs: 12.00g
- -
Wed 18th: 682 * -
fat: 17.64g
|
protein: 82.34g
|
carbs: 59.13g
- -
Sun 15th: 855 * -
fat: 24.00g
|
protein: 102.00g
|
carbs: 70.50g
2240*  1385
Sat 7th: - - 2422* -
Wed 4th: 1126 * -
fat: 64.62g
|
protein: 39.93g
|
carbs: 102.03g
2525*  1399
Tue 3rd: 1661 * -
fat: 73.44g
|
protein: 81.41g
|
carbs: 177.85g
2393*  732
July 2010
Wed 28th: 1485 * -
fat: 74.97g
|
protein: 89.94g
|
carbs: 128.03g
2445*  960
Tue 27th: 1432 * -
fat: 67.53g
|
protein: 55.76g
|
carbs: 144.16g
2405*  973
Fri 23rd: 1650 * -
fat: 95.50g
|
protein: 79.00g
|
carbs: 128.00g
- -
Thu 22nd: 728 * -
fat: 35.80g
|
protein: 53.87g
|
carbs: 51.23g
- -
Wed 21st: 2758 * -
fat: 157.84g
|
protein: 107.02g
|
carbs: 246.42g
- -
Tue 20th: 1905 * -
fat: 83.95g
|
protein: 91.60g
|
carbs: 180.36g
2349*  444
Mon 19th: 984 * -
fat: 29.52g
|
protein: 54.22g
|
carbs: 133.05g
2433*  1449
Sun 18th: 1304 * -
fat: 56.39g
|
protein: 53.03g
|
carbs: 119.26g
2780*  1476
Sat 17th: 1044 * -
fat: 33.19g
|
protein: 69.73g
|
carbs: 116.46g
2541*  1497
Fri 16th: 2892 * -
fat: 109.11g
|
protein: 111.98g
|
carbs: 382.54g
- -
Thu 15th: 940 -
fat: 46.84g
|
protein: 70.49g
|
carbs: 59.44g
2316*  1376
Wed 14th: 2047 * -
fat: 103.42g
|
protein: 103.04g
|
carbs: 181.02g
- -
Sun 11th: 1000 * -
fat: 45.25g
|
protein: 28.00g
|
carbs: 128.50g
1881  881
Sat 10th: - - 2437* -
February 2010
Fri 12th: 590 * -
fat: 32.00g
|
protein: 37.00g
|
carbs: 10.00g
2388*  1798
Fri 5th: 1298 * -
fat: 98.00g
|
protein: 75.04g
|
carbs: 37.55g
2056*  758

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