Weigh In record (no journal entry) for 14 March 2015
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213.0 lb
Lost so far: 86.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1132 kcal
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Fat: 54.85g | Prot: 40.64g | Carb: 119.38g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Great Eggs Farm Fresh Eggs. Lunch: Taco Del Mar Fish Taco. Dinner: Crescent Rolls. more...
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losing 0.2 lb a week
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