Starkissed's Journal, 29 July 2011

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Weigh In record (no journal entry) for 29 July 2011

184.0 lb Lost so far: 41.8 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:

1778 kcal

Fat: 76.21g | Prot: 72.59g | Carb: 207.60g. Breakfast: pepperoni pizza . Lunch: fiberful ends and pieces. Dinner: 1/3 lb burger, fresh cut fries, ketchup. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Starkissed's Journal, 29 July 2011

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