CrystalJo74's Journal, 10 August 2023

Thursday's Thoughts ~ be stubborn about your goals and flexible about your methods💙👍💙

152.2 lb Lost so far: 42.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

Well said!

10 Aug 23 by member: Redporchlady

Yep! :)

10 Aug 23 by member: losingtowin1

Sounds right

10 Aug 23 by member: Mummadeets

I like it!

10 Aug 23 by member: sandyeg

love it

10 Aug 23 by member: ObeseToBeast123

Awesome thought! 😁

10 Aug 23 by member: writingwyo

Wise words! Awesome mindset!

10 Aug 23 by member: Jams321

Great Advice Thank ya🌼

11 Aug 23 by member: Alindsey83t

Good morning! I'll drink to that!!! ☕️

11 Aug 23 by member: ZenusWarriorPrincess

Exactly

11 Aug 23 by member: Kenna Morton

Love it!!!

11 Aug 23 by member: HealthyKidneys

Love it!!! Thanks for sharing !!!

11 Aug 23 by member: fastgloria

Great motto

11 Aug 23 by member: Yearofhealth2023

22 Mar 24 by member: LaineAndTheDog98


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CrystalJo74's weight history