Missychick21's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011

Diet Calendar Entries for 29 July 2011:
1436 kcal Fat: 83.86g | Prot: 124.76g | Carb: 53.56g.   Breakfast: Egg, cheese, round steak, celery. Lunch: cucumber, spinach, heart of romaine lettuce, white mushroom, ranch dressing, tuna. Dinner: Atkins shake, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Snacks/Other: Iced tea, stevia, cauliflower. more...
2907 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

icymaiden recorded a Weight Entry at 179.5 lb.
BuffyBear recorded a Weight Entry at 191.4 lb.
southernldy supported ehead's Journal Entry.
KNuccio recorded a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

skydiverjim recorded a Weight Entry at 180.0 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 180.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiat31 recorded a Weight Entry at 161.8 lb.
SLLockhart commented on their Journal Entry.
bradyaj1 recorded a Weight Entry at 153.0 lb.
DjMaryB recorded a Weight Entry at 207.0 lb.
jamiqua recorded a Weight Entry at 136.0 lb.