Missychick21's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011

Diet Calendar Entries for 29 July 2011:
1436 kcal Fat: 83.86g | Prot: 124.76g | Carb: 53.56g.   Breakfast: cheese, Egg, celery, round steak. Lunch: tuna, cucumber, spinach, ranch dressing, heart of romaine lettuce, white mushroom. Dinner: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins shake. Snacks/Other: Iced tea, stevia, cauliflower. more...
2907 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Naiomy recorded a Weigh In at 148.6 lb.
KNuccio supported wade17's Weigh In.

Other Member Diet Recent Activity

Addie Aline supported Kiwinana's Journal Entry.
fleegoo recorded a Weigh In at 204.6 lb.
Ryojiin recorded a Journal Entry.
redgirl1974 commented on dialla3201's Journal Entry.
dpennel updated their Exercise Diary.
weebsupport updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.
diamonds_inthe_snow recorded a Weigh In at 224.0 lb.