Weigh In record (no journal entry) for 12 March 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2015:
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1989 kcal
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Fat: 71.29g | Prot: 105.05g | Carb: 157.82g.
Breakfast: Great Value Powdered Creamer, Coffee, Publix Fancy Shredded Four Cheese Mexican Blend, Scrambled Egg (Whole, Cooked), Ground Pork, Bacon. Lunch: Jelly Belly Jelly Beans, Wonderful Halos Mandarin Oranges, World Catch Wild Salmon. Dinner: Birds Eye Stir-fry Vegetables, P.F. Chang's Sesame Chicken. Snacks/Other: Cosi Chocolate Chocolate Chip Muffin, Pinot Gris (Grigio) Wine. more...
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3164 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Hope to make this my new favorite website when I'm bored at work. For the last 2 months I've been working on quitting smoking. That and the holidays I think I may have put on 25+ lbs. I really need some help here. I got a pedometer and it lookes like my activity is way below average. It doesn't help that I don't get up 4Xs a day to walk out to the smoking area. Ha!
12 Mar 15 by member: SailorG
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lots of nice people here, good luck
12 Mar 15 by member: BrenIL1
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12 Mar 15 by member: Beth Diary
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12 Mar 15 by member: Arrevanthas
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Haha Thanks. So far I'm having fun and even learning a little.
12 Mar 15 by member: SailorG
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