Weigh In record (no journal entry) for 11 March 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2015:
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1777 kcal
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Fat: 112.89g | Prot: 81.66g | Carb: 50.86g.
Breakfast: Kerrygold Pure Irish Butter, Merlot Wine, Stewed Chicken Thigh (Skin Not Eaten), Chamomile Tea (Brewed), Sunflower Seeds in Shell, kefir wh milk homemade 2 day fermented, Finn Crisp Original Rye Crispbread, Boiled Egg, Argitoni French Emmental, Merlot Wine, Original ryecrisp, Peloponnese Kalamata Olives, Feta Cheese. more...
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2302 kcal
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Activities & Exercise:
hill sprints - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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