Weigh In record (no journal entry) for 11 March 2015
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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683 kcal
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Fat: 47.00g | Prot: 44.75g | Carb: 27.50g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Organic Dark Chocolate (92g). Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: FRS Energy Drink - Low Cal Wild Berry, FRS Energy Drink - Low Cal Wild Berry, FRS Energy Drink - Low Cal Wild Berry. more...
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gaining 12.6 lb a week
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