Shari22's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
114.4 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
874 kcal Fat: 51.23g | Prot: 74.13g | Carb: 37.46g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Dale's Raw Protein Bar Carrot Cake. Dinner: Raw Vegetable, Broasted Chicken Thigh. Snacks/Other: FRS Energy Drink - Low Cal Wild Berry, FRS Energy Drink - Low Cal Wild Berry. more...
losing 12.6 lb a week

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