Yankeechick4life's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011

Diet Calendar Entries for 28 July 2011:
697 kcal Fat: 24.55g | Prot: 19.28g | Carb: 91.09g.   Breakfast: Coffee, Fat Free italian Sweet Creme Liquid, Omega PLUS Buttery Spread, Blueberry Waffles. Lunch:  whip cream, Frozen Whole Strawberries, Light Nonfat Yogurt - Strawberry Banana. Dinner: whipped cream, sugar free jello temptations. Snacks/Other: Sugar Free Strawberry Banana Gelatin, Fat Free Dairy Whipped Topping, Sugar Free Double Mocha Cappuccino. more...
1875 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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