Weigh In record (no journal entry) for 29 September 2009
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204.0 lb
Lost so far: 23.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2009:
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224 kcal
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Fat: 6.97g | Prot: 24.29g | Carb: 18.38g.
Breakfast: Egg (Whole), activia light peach. Lunch: national hebrew fat free. more...
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losing 2.6 lb a week
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