sacketts's Journal, 09 March 2015

Weigh In record (no journal entry) for 09 March 2015
192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2015:
1178 kcal Fat: 49.53g | Prot: 68.54g | Carb: 115.66g.   Breakfast: Activia Black Cherry Yogurt, Poached Egg. Lunch: Glaceau Fruit Water, Skinless Chicken Breast, Cooked Asparagus (Fat Added in Cooking). Dinner: Birds Eye Normandy Blend Vegetables, Rozzano Swedish Style Meatballs, Mashed Potato (from Fresh). Snacks/Other: Strawberries, Snapple Raspberry Tea. more...
gaining 0.0 lb a week

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