sacketts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 965 * 54%
fat: 34.55g
|
protein: 22.09g
|
carbs: 143.99g
- -
Sat 2nd: 485 * 27%
fat: 22.16g
|
protein: 10.80g
|
carbs: 58.04g
- -
Fri 1st: 1364 * 76%
fat: 61.84g
|
protein: 80.72g
|
carbs: 121.58g
- -
April 2015
Tue 21st: 599 * 33%
fat: 14.65g
|
protein: 37.52g
|
carbs: 76.40g
- -
March 2015
Tue 31st: 987 * 55%
fat: 24.34g
|
protein: 36.33g
|
carbs: 165.14g
- -
Mon 30th: 921 * 51%
fat: 28.36g
|
protein: 62.62g
|
carbs: 98.88g
- -
Mon 23rd: 1198 * 67%
fat: 45.04g
|
protein: 37.47g
|
carbs: 167.82g
- -
Thu 12th: 613 * 34%
fat: 21.55g
|
protein: 20.43g
|
carbs: 83.25g
- -
Wed 11th: 1634 * 91%
fat: 69.54g
|
protein: 58.37g
|
carbs: 200.32g
- -
Tue 10th: 1204 * 67%
fat: 57.66g
|
protein: 50.63g
|
carbs: 123.76g
2475*  1271
Mon 9th: 1178 * 65%
fat: 49.53g
|
protein: 68.54g
|
carbs: 115.66g
- -
Mon 2nd: 860 * 48%
fat: 13.93g
|
protein: 21.42g
|
carbs: 163.33g
- -
February 2015
Fri 27th: 698 * 39%
fat: 9.09g
|
protein: 31.70g
|
carbs: 125.46g
- -
Fri 20th: 1497 * 83%
fat: 56.22g
|
protein: 70.53g
|
carbs: 183.36g
- -
January 2015
Wed 21st: 946 * 53%
fat: 42.56g
|
protein: 52.37g
|
carbs: 87.52g
- -
Tue 20th: 1810 * 101%
fat: 71.42g
|
protein: 76.56g
|
carbs: 216.03g
- -
Mon 19th: 1205 * 67%
fat: 35.87g
|
protein: 67.15g
|
carbs: 157.73g
- -
Wed 14th: 1015 * 56%
fat: 41.29g
|
protein: 37.06g
|
carbs: 130.57g
- -
Thu 8th: 798 * 44%
fat: 22.42g
|
protein: 41.83g
|
carbs: 108.78g
- -
Wed 7th: 1348 * 75%
fat: 50.08g
|
protein: 73.85g
|
carbs: 154.52g
- -

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