sacketts

Start Weight:(04 Aug 10) 178.0 lb
Current Weight:(07 Apr 15) 189.0 lb
Goal Weight:160.0 lb
following: sacketts's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Aug 10

sacketts's Weight History


sacketts's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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Members


sacketts's journal

25 February 2012

Ordered the 90 day Body by Vi challenge. Can't wait to get a jumpstart on this weight loss.
on diet sacketts's own diet  

06 September 2010

Day 1 of the new diet, day 2 of concerted effort at exercise.
on diet sacketts's own diet  

sacketts's Recent Food & Exercise

sacketts's Recent Activity

sacketts's Own Activity

sacketts recorded a Weigh In at 189.0 lb.
sacketts recorded a Weigh In at 192.0 lb.

sacketts's Buddies

No recent activity.

Other Member Diet Recent Activity

BrendansGrandmom recorded a Weigh In at 195.2 lb.
CatHerder supported smileygirl70's Weigh In.
pmathi60 recorded a Weigh In at 162.4 lb.
jimiam recorded a Weigh In at 205.0 lb.
rodgav recorded a Weigh In at 164.0 lb.
Sonny1523 updated their Food Diary.
smileygirl70 recorded a Weigh In at 159.2 lb.
ninamn22 recorded a Journal Entry and a Weigh In at 173.6 lb.