sacketts
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
178.0 lb
Lost so far: 11.0 lb

Current Weight
189.0 lb
Performance: losing 0.7 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

sacketts's Weight History


sacketts's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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sacketts's journal

25 February 2012

Ordered the 90 day Body by Vi challenge. Can't wait to get a jumpstart on this weight loss.
on diet sacketts's own diet  

06 September 2010

Day 1 of the new diet, day 2 of concerted effort at exercise.
on diet sacketts's own diet  

sacketts's Recent Food & Exercise


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