sacketts
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
178.0 lb
Lost so far: 11.0 lb

Current Weight
189.0 lb
Performance: losing 0.7 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

sacketts's Weight History


sacketts's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members


sacketts's journal

25 February 2012

Ordered the 90 day Body by Vi challenge. Can't wait to get a jumpstart on this weight loss.
on diet sacketts's own diet  

06 September 2010

Day 1 of the new diet, day 2 of concerted effort at exercise.
on diet sacketts's own diet  

sacketts's Recent Food & Exercise


sacketts's Recent Activity

sacketts's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jauregui47 recorded a Journal Entry and a Weight Entry at 204.2 lb.
Susi101 recorded a Journal Entry.
DO N OK supported crankybuzzard's Journal Entry.
jackrey recorded a Weight Entry at 189.3 lb.
John10251 recorded a Weight Entry at 154.8 lb.
Steven Lloyd supported From371to184's Journal Entry.
rhills commented on chesgreen's Journal Entry.
Jshaw9481 recorded a Weight Entry at 226.0 lb.