sacketts's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1411 kcal Fat: 50.25g | Prot: 81.67g | Carb: 169.95g.   Breakfast: 2% milk, banana, honey nut cheerios. Lunch: Lean Cuisine parmesan crusted fish, broccoli, Pepsi one. Dinner: Idahoan instant mashed potatoes, Beef and gravy. Snacks/Other: Orange, Blue diamond dark chocolate flavor almonds. more...
2170 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet sacketts's own diet   gaining 0.1 lb a week

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mskestrela replied to Scott Olie's post - Diets do not work........
rosieg82 recorded a Weigh In at 149.2 lb.
wwickedfun recorded a Weigh In at 298.0 lb.
Sugar Waffle supported trackin64's Weigh In.
dboza and trackin64 are now buddies.
VeggieJunkie supported gingin40's Journal Entry.
imitatingcrabmeat commented on warrenwinter's Journal Entry.
carmen1098 commented on gingin40's Weigh In.