|
Invitations & installing insulation - last nights activities. Finished addressing the invitations last night. Stayed up late. It's all about fine tuning now. Stress is a constant. If I could only make better decisions when snacking, I should be better off. ARGH.
Had my pre-Advocare vitamins this morning (not my usual). 220 did NOT make me happy. But I'm not letting it hold me back. I've too much to get done to stay bummed about it. I'm going to keep trying. And it will come back down again.
If I have a real fingernail left....it will be a blessing. Just working on the program for our wedding gives me sweaty palms and makes me twitchy.
Diet Calendar Entries for 29 September 2009:
|
2113 kcal
|
Fat: 79.37g | Prot: 97.66g | Carb: 268.66g.
Breakfast: spark -Fruit Punch, Meal Replacement Shake - Berry, almonds. Lunch: Meal Replacement Shake - Vanilla, water -.5L (3 CARBease, Pre-lunch vitamins, 3 Catalyst, 1 Clear Mood), almond. Dinner: south beach protein bar, South Beach Protein bar, Extra Dark Chocolate, miniature tootsie pops, Smart Balance Buttery Spread, light, Orville Redenbaucher 94% 100 Calorie popcorn, Green Giant Frozen Mixed Veggies. Snacks/Other: water, Peanut Bar, Lance, splenda, non dairy creamer, almond, coffee Starbucks Instant, Italian Roast . more...
|
|
3180 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...
|
|