Weigh In record (no journal entry) for 07 March 2015
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158.8 lb
Lost so far: 7.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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568 kcal
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Fat: 11.00g | Prot: 32.50g | Carb: 65.30g.
Breakfast: Jimmy Dean Delights Southwest Style Grilled Chicken, Florida's Natural 100% Pure Florida Orange Juice. Snacks/Other: Sutter Home White Zinfandel, Sargento Light String Cheese. more...
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losing 0.4 lb a week
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