Weigh In record (no journal entry) for 06 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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629 kcal
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Fat: 29.43g | Prot: 70.10g | Carb: 10.77g.
Breakfast: Egg, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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