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;p
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119.8 lb
Lost so far: 11.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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795 kcal
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Fat: 45.67g | Prot: 38.91g | Carb: 58.00g.
Breakfast: Mini Frosted Donuts, Turkey Breast Meat, Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Honey Roasted, Enriched Light Wheat Bread. Lunch: French Onion Sour Cream Dip, Original Potato Chips, Beef Franks. Dinner: Chopped Ham, Light String Cheese. more...
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1649 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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