Weigh In record (no journal entry) for 27 July 2011
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297.4 lb
Lost so far: 9.0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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510 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 67.00g.
Breakfast: Emerald Sweet and Salty-Dark Chocolate Peanut Butter, Yoplait Thick and Creamy Vanilla, Maple Brown Sugar & Pecan Oatmeal. more...
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losing 0.5 lb a week
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adiannen's weight history
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