Weigh In record (no journal entry) for 27 July 2011
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165.6 lb
Lost so far: 1.2 lb.
Still to go: 43.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2011:
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684 kcal
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Fat: 19.50g | Prot: 21.00g | Carb: 115.00g.
Breakfast: Natural Spring Water, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Lunch: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), fruit naturals no sugar added red grapefruit, smart ones mini cheeseburger. Snacks/Other: Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins, Natural Spring Water, Probiotic Light Yogurt - Peach. more...
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gaining 2.8 lb a week
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