mlempic2's Journal, 27 July 2011

226.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2228 kcal

Fat: 79.60g | Prot: 93.00g | Carb: 286.40g.   Breakfast: Pop Tarts, Strawberry Frosted, Tater Tots, Plain French Toast. Lunch: 12" Italian BMT. Dinner: Flour Tortilla, Chicken Breast. Snacks/Other: Peach Iced Tea. more...

2834 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...