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mlempic2's Weight History

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Diet: mlempic2's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 220.0 lb
12 Feb 13 196.2 lb Down Reasonably Well
11 Feb 13 198.5 lb Down Reasonably Well
10 Feb 13 201.3 lb Up Reasonably Well
07 Feb 13 198.6 lb Down Reasonably Well
06 Feb 13 200.7 lb Up Reasonably Well
22 Jan 13 195.6 lb Down Reasonably Well
21 Jan 13 196.9 lb Up Reasonably Well
16 Jan 13 195.9 lb Up Reasonably Well
09 Jan 13 195.4 lb Up Reasonably Well
08 Jan 13 194.9 lb Down Reasonably Well
04 Jan 13 198.0 lb Down Reasonably Well
30 Dec 12 199.5 lb Up Reasonably Well
10 Dec 12 197.0 lb Down Reasonably Well
02 Dec 12 200.4 lb Up Reasonably Well
27 Nov 12 197.4 lb Up Reasonably Well
16 Nov 12 195.9 lb Down Reasonably Well
15 Nov 12 196.6 lb Down Reasonably Well
14 Nov 12 197.1 lb Down Reasonably Well
13 Nov 12 197.2 lb Down Reasonably Well
12 Nov 12 200.5 lb Up Reasonably Well
06 Nov 12 198.9 lb Down Reasonably Well
05 Nov 12 199.0 lb Down Reasonably Well
04 Nov 12 200.6 lb Up Reasonably Well
02 Oct 12 194.0 lb Down Reasonably Well
30 Sep 12 198.0 lb Up Reasonably Well
26 Sep 12 196.5 lb Up Reasonably Well
25 Sep 12 196.1 lb Up Reasonably Well
24 Sep 12 195.8 lb Down Reasonably Well
23 Sep 12 198.7 lb Steady Reasonably Well
21 Sep 12 198.7 lb Up Reasonably Well
12 Sep 12 191.8 lb Down Reasonably Well
11 Sep 12 193.4 lb Up Reasonably Well
10 Sep 12 192.3 lb Up Reasonably Well
07 Sep 12 191.8 lb Down Reasonably Well
06 Sep 12 192.9 lb Up Reasonably Well
05 Sep 12 191.7 lb Down Reasonably Well
04 Sep 12 195.8 lb Down Reasonably Well
03 Sep 12 197.0 lb Up Reasonably Well
28 Aug 12 195.7 lb Steady Reasonably Well
27 Aug 12 195.7 lb Down Reasonably Well
26 Aug 12 198.1 lb Up Reasonably Well
22 Aug 12 194.7 lb Up Reasonably Well
21 Aug 12 194.2 lb Up Reasonably Well
16 Aug 12 192.3 lb Down Reasonably Well
15 Aug 12 193.6 lb Down Reasonably Well
14 Aug 12 194.6 lb Down Reasonably Well
13 Aug 12 195.5 lb Down Reasonably Well
11 Aug 12 196.4 lb Up Reasonably Well
08 Aug 12 194.3 lb Up Reasonably Well
07 Aug 12 193.5 lb Down Reasonably Well
06 Aug 12 195.5 lb Down Reasonably Well
05 Aug 12 197.2 lb Up Reasonably Well
02 Aug 12 192.9 lb Down Reasonably Well
01 Aug 12 193.9 lb Down Reasonably Well
31 Jul 12 194.3 lb Down Reasonably Well
30 Jul 12 197.0 lb Up Reasonably Well
26 Jul 12 194.4 lb Down Reasonably Well
25 Jul 12 194.9 lb Down Reasonably Well
24 Jul 12 195.8 lb Down Reasonably Well
23 Jul 12 198.2 lb Down Reasonably Well
20 Jul 12 198.5 lb Up Reasonably Well
19 Jul 12 197.5 lb Up Reasonably Well
18 Jul 12 195.7 lb Down Reasonably Well
17 Jul 12 196.4 lb Down Reasonably Well
11 Jul 12 197.1 lb Up Reasonably Well
10 Jul 12 196.8 lb Up Reasonably Well
09 Jul 12 196.5 lb Up Reasonably Well
06 Jul 12 195.7 lb Down Reasonably Well
05 Jul 12 196.0 lb Down Reasonably Well
02 Jul 12 197.7 lb Up Reasonably Well
28 Jun 12 195.0 lb Down Reasonably Well
26 Jun 12 195.2 lb Down Reasonably Well
25 Jun 12 195.9 lb Down Reasonably Well
24 Jun 12 198.6 lb Down Reasonably Well
22 Jun 12 200.6 lb Up Reasonably Well
21 Jun 12 196.5 lb Up Reasonably Well
20 Jun 12 195.7 lb Up Reasonably Well
19 Jun 12 195.0 lb Down Reasonably Well
18 Jun 12 198.0 lb Up Reasonably Well
17 Jun 12 196.5 lb Down Reasonably Well
16 Jun 12 198.2 lb Up Reasonably Well
15 Jun 12 196.4 lb Down Reasonably Well
14 Jun 12 197.0 lb Down Reasonably Well
13 Jun 12 198.0 lb Down Reasonably Well
12 Jun 12 199.1 lb Down Reasonably Well
11 Jun 12 200.9 lb Down Reasonably Well
10 Jun 12 203.8 lb Up Reasonably Well
09 Jun 12 201.5 lb Up Reasonably Well
08 Jun 12 196.7 lb Down Reasonably Well
07 Jun 12 196.9 lb Down Reasonably Well
06 Jun 12 198.0 lb Down Reasonably Well
04 Jun 12 200.4 lb Down Reasonably Well
03 Jun 12 203.3 lb Up Reasonably Well
24 May 12 198.8 lb Down Reasonably Well
23 May 12 199.6 lb Down Reasonably Well
22 May 12 200.5 lb Down Reasonably Well
21 May 12 201.8 lb Up Reasonably Well
16 May 12 199.4 lb Down Reasonably Well
15 May 12 200.6 lb Down Reasonably Well
14 May 12 201.3 lb Down Reasonably Well
13 May 12 203.7 lb Up Reasonably Well
10 May 12 198.9 lb Up Reasonably Well
09 May 12 197.9 lb Down Reasonably Well
08 May 12 199.8 lb Down Reasonably Well
07 May 12 201.3 lb Up Reasonably Well
06 May 12 201.2 lb Down Reasonably Well
04 May 12 201.3 lb Up Reasonably Well
03 May 12 199.3 lb Up Reasonably Well
02 May 12 199.2 lb Down Reasonably Well
01 May 12 200.6 lb Down Reasonably Well
29 Apr 12 202.4 lb Up Reasonably Well
26 Apr 12 200.6 lb Up Reasonably Well
25 Apr 12 198.1 lb Down Reasonably Well
24 Apr 12 200.4 lb Down Reasonably Well
23 Apr 12 201.0 lb Down Reasonably Well
22 Apr 12 204.0 lb Up Reasonably Well
20 Apr 12 200.7 lb Up Reasonably Well
19 Apr 12 199.9 lb Down Reasonably Well
18 Apr 12 200.2 lb Down Reasonably Well
17 Apr 12 201.8 lb Down Reasonably Well
16 Apr 12 202.1 lb Down Reasonably Well
15 Apr 12 204.7 lb Up Reasonably Well
12 Apr 12 204.2 lb Up Reasonably Well
10 Apr 12 202.1 lb Down Reasonably Well
09 Apr 12 203.5 lb Down Reasonably Well
08 Apr 12 205.8 lb Up Reasonably Well
06 Apr 12 203.3 lb Down Reasonably Well
04 Apr 12 203.4 lb Up Reasonably Well
02 Apr 12 202.7 lb Down Reasonably Well
01 Apr 12 204.5 lb Down Reasonably Well
29 Mar 12 206.5 lb Up Reasonably Well
21 Mar 12 199.9 lb Down Reasonably Well
20 Mar 12 202.1 lb Down Reasonably Well
19 Mar 12 202.6 lb Down Reasonably Well
18 Mar 12 204.1 lb Up Reasonably Well
15 Mar 12 202.5 lb Up Reasonably Well
13 Mar 12 201.9 lb Up Reasonably Well
12 Mar 12 201.5 lb Down Reasonably Well
11 Mar 12 203.2 lb Up Reasonably Well
07 Mar 12 202.3 lb Down Reasonably Well
06 Mar 12 203.6 lb Down Reasonably Well
05 Mar 12 204.3 lb Down Reasonably Well
04 Mar 12 206.1 lb Up Reasonably Well
01 Mar 12 203.4 lb Down Reasonably Well
29 Feb 12 204.4 lb Up Reasonably Well
28 Feb 12 204.1 lb Down Reasonably Well
27 Feb 12 205.2 lb Down Reasonably Well
26 Feb 12 206.4 lb Up Reasonably Well
25 Feb 12 205.3 lb Down Reasonably Well
23 Feb 12 206.1 lb Up Reasonably Well
22 Feb 12 204.2 lb Down Reasonably Well
21 Feb 12 205.9 lb Down Reasonably Well
20 Feb 12 208.0 lb Up Reasonably Well
16 Feb 12 207.1 lb Up Reasonably Well
15 Feb 12 204.8 lb Down Reasonably Well
13 Feb 12 207.4 lb Down Reasonably Well
12 Feb 12 209.0 lb Down Reasonably Well
11 Feb 12 211.3 lb Up Reasonably Well
09 Feb 12 204.5 lb Down Reasonably Well
08 Feb 12 207.0 lb Up Reasonably Well
07 Feb 12 205.8 lb Down Reasonably Well
06 Feb 12 207.9 lb Down Reasonably Well
05 Feb 12 208.5 lb Down Reasonably Well
04 Feb 12 209.8 lb Up Reasonably Well
03 Feb 12 208.6 lb Up Reasonably Well
02 Feb 12 207.5 lb Down Reasonably Well
30 Jan 12 211.0 lb Up Reasonably Well
25 Jan 12 209.7 lb Down Reasonably Well
24 Jan 12 211.1 lb Down Reasonably Well
23 Jan 12 211.3 lb Up Reasonably Well
20 Jan 12 209.6 lb Up Reasonably Well
19 Jan 12 208.9 lb Down Reasonably Well
18 Jan 12 212.2 lb Down Reasonably Well
17 Jan 12 212.7 lb Down Reasonably Well
16 Jan 12 213.1 lb Up Reasonably Well
10 Jan 12 211.2 lb Down Reasonably Well
09 Jan 12 212.5 lb Up Reasonably Well
08 Jan 12 212.2 lb Down Reasonably Well
07 Jan 12 212.6 lb Up Reasonably Well
06 Jan 12 211.1 lb Down Reasonably Well
05 Jan 12 213.6 lb Up Reasonably Well
04 Jan 12 212.1 lb Down Reasonably Well
03 Jan 12 213.8 lb Down Reasonably Well
02 Jan 12 215.0 lb Up Reasonably Well
31 Dec 11 214.8 lb Down Reasonably Well
30 Dec 11 218.0 lb Down Reasonably Well
29 Dec 11 219.0 lb Down Reasonably Well
28 Dec 11 220.0 lb Up Reasonably Well
26 Dec 11 216.0 lb Steady Reasonably Well
25 Dec 11 216.0 lb Up Reasonably Well
23 Dec 11 214.0 lb Down Reasonably Well
21 Dec 11 215.0 lb Down Reasonably Well
20 Dec 11 217.0 lb Down Reasonably Well
19 Dec 11 218.0 lb Down Reasonably Well
17 Dec 11 219.0 lb Up Reasonably Well
16 Dec 11 216.0 lb Down Reasonably Well
15 Dec 11 218.0 lb Down Reasonably Well
14 Dec 11 219.0 lb Down Reasonably Well
13 Dec 11 220.0 lb Steady Reasonably Well
12 Dec 11 220.0 lb Down Reasonably Well
10 Dec 11 224.0 lb Up Reasonably Well
08 Dec 11 221.0 lb Steady Reasonably Well
07 Dec 11 221.0 lb Steady Reasonably Well
06 Dec 11 221.0 lb Down Reasonably Well
05 Dec 11 222.0 lb Steady Reasonably Well
01 Dec 11 222.0 lb Down Reasonably Well
29 Nov 11 226.0 lb Down Reasonably Well
02 Nov 11 228.0 lb Up Reasonably Well
30 Oct 11 225.0 lb Down Reasonably Well
30 Jul 11 226.0 lb Down Reasonably Well
28 Jul 11 228.0 lb Up Reasonably Well
27 Jul 11 226.0 lb Steady Reasonably Well
22 Jul 11 226.0 lb Down Reasonably Well
21 Jul 11 228.0 lb Up Reasonably Well
07 Feb 11 221.0 lb Steady Reasonably Well
24 Jan 11 221.0 lb Down Reasonably Well
16 Dec 10 227.0 lb Up Reasonably Well
10 Dec 10 223.0 lb Down Reasonably Well
03 Dec 10 225.0 lb Up Reasonably Well
02 Dec 10 222.0 lb Down Reasonably Well
01 Dec 10 223.0 lb Up Reasonably Well
30 Nov 10 222.0 lb Down Reasonably Well
29 Nov 10 226.0 lb Up Reasonably Well
28 Nov 10 225.0 lb Up Reasonably Well
19 Aug 10 217.0 lb Down Reasonably Well
18 May 10 218.0 lb Up Reasonably Well
15 Apr 10 215.0 lb Down Reasonably Well
08 Feb 10 217.0 lb Steady Reasonably Well
21 Jan 10 217.0 lb Down Reasonably Well
18 Jan 10 221.0 lb Up Reasonably Well
14 Jan 10 216.0 lb Down Reasonably Well
13 Jan 10 220.0 lb Up Reasonably Well
09 Jan 10 219.0 lb Down Reasonably Well
08 Jan 10 221.0 lb Down Reasonably Well
06 Jan 10 223.0 lb Down Reasonably Well
04 Jan 10 224.0 lb Steady Reasonably Well
31 Dec 09 224.0 lb Up Reasonably Well
30 Nov 09 220.0 lb Steady Reasonably Well
27 Nov 09 220.0 lb Steady Reasonably Well
25 Nov 09 220.0 lb Up Reasonably Well
24 Nov 09 219.0 lb Down Reasonably Well
23 Nov 09 220.0 lb Start Reasonably Well

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