Weigh In record (no journal entry) for 27 July 2011
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151.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1041 kcal
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Fat: 37.52g | Prot: 58.52g | Carb: 126.55g.
Breakfast: Plain Cream Cheese, Sesame Bagel, Red Delicious Apples, This Strawberry Walks into a Bar. Lunch: Barbacoa Bol without Fajita Veggies. Snacks/Other: Ghirardelli Chocolate Square, 60% Cacao Dark Chocolate with Caramel, Raw Mixed Unsalted Nuts. more...
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losing 7.0 lb a week
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